Best Salads in Dubai

Dubai's healthy eating scene has grown significantly, and salads have evolved well beyond limp lettuce and bottled dressing. The city's best salad-focused restaurants and cafes serve grain bowls, roasted vegetable compositions, and protein-rich assembled salads that qualify as complete meals. Lebanese fattoush and tabbouleh remain some of the best salads available in the city.

Places UAE helps you find the best healthy eating spots near you and earn cashback on every visit.

Types of Salad Available in Dubai

Arabic and Levantine salads — fattoush (toasted flatbread, tomato, cucumber, sumac dressing), tabbouleh (finely chopped parsley, bulgur wheat, tomato, lemon), and rocket with pomegranate — are some of the best salads in the city. The freshness of the herbs and the quality of the olive oil matters enormously.

Western-style salads range from the classic Caesar to composed grain bowls with roasted vegetables, legumes, and protein. Health-focused fast casual restaurants have made grain bowls and large salads their signature.

Best Salad Restaurants in Dubai

Health-focused fast casual restaurants and independent cafes in JBR, Dubai Marina, Downtown, and DIFC serve good composed salad bowls. For Levantine salads, Lebanese restaurants across Al Karama, Jumeirah, and Deira are the most reliable.

Cashback on Healthy Eating in Dubai

Pay through Places UAE at partnered healthy eating restaurants to earn cashback on salads and grain bowls.

Where to eat salads with cashback

Restaurant list updated

11 Places partner restaurants serve salads. Pay through the app and earn cashback on the bill — no coupons, no vouchers.

  • Mama Zonia restaurant in Pier 730% cashback

    Mama Zonia

    Pier 74.6★Asian · Latin American

    • Papaya Salad at Mama ZoniaPapaya Salad⃃ 52
    • Tropical Salad at Mama ZoniaTropical Salad⃃ 69
    • Mamazonia Caesar Salad at Mama ZoniaMamazonia Caesar Salad⃃ 72
    See Mama Zonia details
  • Roast restaurant in Trade Centre30% cashback

    Roast

    Trade Centre4.9★Indian · Western

    • Keema Paratha With Salad at RoastKeema Paratha With Salad⃃ 27
    • Chicken Caesar Salad at RoastChicken Caesar Salad⃃ 33
    • Avocado Corn Veg Salad at RoastAvocado Corn Veg Salad⃃ 35
    See Roast details
  • Roast restaurant in Dubai Marina30% cashback

    Roast

    Dubai Marina5★Indian · Western

    • Keema Paratha With Salad at RoastKeema Paratha With Salad⃃ 27
    • Chicken Caesar Salad at RoastChicken Caesar Salad⃃ 33
    • Avocado Corn Veg Salad at RoastAvocado Corn Veg Salad⃃ 35
    See Roast details
  • Roast restaurant in Al Barsha South30% cashback

    Roast

    Al Barsha South5★Indian · Western

    • Keema Paratha With Salad at RoastKeema Paratha With Salad⃃ 27
    • Chicken Caesar Salad at RoastChicken Caesar Salad⃃ 33
    • Avocado Corn Veg Salad at RoastAvocado Corn Veg Salad⃃ 35
    See Roast details
  • The SIB restaurant in Palm Strip Mall25% cashback

    The SIB

    Palm Strip Mall4.6★Persian · Iranian

    • Salad Shirazi at The SIBSalad Shirazi⃃ 29
    • Fattoush Salad at The SIBFattoush Salad⃃ 42
    • Arabic Salad at The SIBArabic Salad⃃ 43
    See The SIB details
  • The SIB restaurant in Triple 77725% cashback

    The SIB

    Triple 7774.8★Persian · Iranian

    • Salad Shirazi at The SIBSalad Shirazi⃃ 29
    • Fattoush Salad at The SIBFattoush Salad⃃ 42
    • Arabic Salad at The SIBArabic Salad⃃ 43
    See The SIB details
  • Bebek restaurant in Jumeirah 325% cashback

    Bebek

    Jumeirah 34.9★Turkish · International

    • Gavurdagi Salad at BebekGavurdagi Salad⃃ 60
    • Grilled Artichoke Salad at BebekGrilled Artichoke Salad⃃ 63
    • Classic Caesar Salad at BebekClassic Caesar Salad⃃ 65
    See Bebek details
  • The Fresh Story restaurant in Jumeirah 125% cashback

    The Fresh Story

    Jumeirah 14.7★Keto Low Carb · Vegetarian

    • Keto Fajita Salad at The Fresh StoryKeto Fajita Salad⃃ 35
    • Crispy Buffalo Salad at The Fresh StoryCrispy Buffalo Salad⃃ 43
    • Buddha Garden Salad at The Fresh StoryBuddha Garden Salad⃃ 49
    See The Fresh Story details
  • Namah 25 Degrees North restaurant in Reef Mall25% cashback

    Namah 25 Degrees North

    Reef Mall4.8★Indian

    • Cucumber & Seaweed Salad at Namah 25 Degrees NorthCucumber & Seaweed Salad⃃ 18
    • Caesar Salad at Namah 25 Degrees NorthCaesar Salad⃃ 18
    • Avocado & Quinoa Salad Bowl at Namah 25 Degrees NorthAvocado & Quinoa Salad Bowl⃃ 24
    See Namah 25 Degrees North details
  • Roast restaurant in Silicon Oasis

    Roast

    Silicon Oasis4.5★Indian · Western

    • Keema Paratha With Salad at RoastKeema Paratha With Salad⃃ 27
    • Chicken Caesar Salad at RoastChicken Caesar Salad⃃ 33
    • Avocado Corn Veg Salad at RoastAvocado Corn Veg Salad⃃ 35
    See Roast details
  • Roast restaurant in Port Saeed

    Roast

    Port Saeed4.8★Indian · Western

    • Keema Paratha With Salad at RoastKeema Paratha With Salad⃃ 27
    • Chicken Caesar Salad at RoastChicken Caesar Salad⃃ 33
    • Avocado Corn Veg Salad at RoastAvocado Corn Veg Salad⃃ 35
    See Roast details

Menu items and prices come from the venues' own Places menus and can change. Cashback rates and eligible hours vary by venue.

Frequently Asked Questions

Where can I find healthy salad restaurants in Dubai?

JBR, Dubai Marina, and DIFC have the best concentration of health-focused restaurants serving quality salads and grain bowls. For Lebanese salads, Al Karama and Jumeirah have excellent options.

What is fattoush?

Fattoush is a Levantine salad made with toasted flatbread pieces, fresh tomatoes, cucumber, radish, and a tangy sumac-lemon dressing. It is one of the most popular salads at Lebanese restaurants in Dubai.

Can I earn cashback on healthy food in Dubai?

Yes — pay through Places UAE at partnered healthy eating restaurants to earn cashback on every visit.

Find Healthy Restaurants on Places UAE

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